Last year was a complete focus on being comfortably uncomfortable.  Pushing myself in new directions and to new levels.  I fully dove into the social media world to share my love of essential oils.  I applied for a rotation in my current job doing something I had never done before. And guess what? It was … Continue reading Seasons


Road Trips are Always the Best

I'm a planner. I have plans for my plans.  While I call this being organized and proactive, others may say I have control issues.  Ok....I have control issues! The thing with needing to plan out everything is that it's easy to forget about being in the moment.  A couple weeks ago, I did something spontaneous … Continue reading Road Trips are Always the Best

Assuming Positive Intent

"Never believe that a few caring people can't change the world.  For, indeed, that's all that's all that ever have."   - Margaret Mead If you have ever worked in an office environment or any environment where you are close to a lot of people,  you are probably aware of how easily a negative tone can … Continue reading Assuming Positive Intent

Using Meditation to Practice Patience

My 7-year-old niece came to visit me this week.  Being a mom of a teenager, there's a lot of things I had forgotten about when dealing with smaller children.  For example, a meal can take 45 minutes to eat. Getting out the door is a much MUCH longer process.  Keeping them on task requires a … Continue reading Using Meditation to Practice Patience

My only affirmation rock – EVOLVE

Fresh out of college I landed a management position in a classy women's specialty store.  I was stoked and ready to rule the mall!  I soon learned however that in order to effectively manage a specialty store you need mad multitasking skills.  There are very few positions that allow you to be a sales person, … Continue reading My only affirmation rock – EVOLVE